“Somebody who gets seasick so easily has no business being on a boat!” uttered the passenger to whom my friend had just revealed my little secret. I was standing right there and that stang for a moment. But I was having too great a time to care: I was finally cruising the Galapagos Islands, a dream I had had for a long time. I just remember thinking if everybody had this attitude, humans would have never walked on the moon!
Motion sickness
But the truth of the matter is that I’ve suffered from motion sickness all my life. As a traveller, it’s my Achilles’ heel. Some travellers have food allergies, or bad reactions to insect bites, or burn really easily. I start feeling nauseated after too many kilometres on a bumpy curvy road, or after a few minutes of side-to-side motion on a boat.
Travel is motion. And I get motion sick!
When I was 24, I went out on a sailboat for the first time with my boyfriend and some of his friends. After a couple of hours, I got so seasick that they had to abandon their long week-end plan, anchor the boat for the night, and turn around the following day. Seasickness felt so dreadful that I swore never to go on a sailboat again!
This was a sad state of affairs because I love being on the water. I love feeling the wind and the sun on my face, breathing in the sea air, and hearing the sound of the waves. And I love the feeling of freedom and adventure you get when you’re on a ship.
Just give me drugs
I started using Gravol, an over-the-counter medication (similar to American Dramamine) but its dry mouth and drowsiness effects were less than ideal. Beside boats, turbulence on planes also caused me grief, and I always made sure the seat pocket had a barf bag. As I discovered in Hawaii, helicopters are worse!
I managed to stay off boats until 2005. And then I somewhat “impulsively” booked an Antarctica cruise. This was a big boat (104 passengers, 50 crew) so I figured it would be fine. But further research revealed that we would be crossing the Drake Passage, described as having some of the roughest sea conditions in the world. Oh Crap.
This trip would require something stronger than Gravol or pressure point bracelets if I was going to survive the 40-hour crossing. I bought scopolamine transdermal patches and hoped for the best. This was the strongest medication sold in pharmacies against motion-sickness. Once stuck behind the ear, a patch was effective for three days.
I went to bed on the first night of the cruise, and when I woke up in the morning the boat was pitching and rolling so badly that I couldn’t stand up in my cabin without feeling severely nauseated despite the scopolamine. I sent one of my cabin mates to fetch the ship doctor. He arrived with what was apparently the strongest available drug against motion sickness (Promethazine) and proceeded to inject it into my gluteus muscle.
It didn’t work either. It was a rough 40 hours. I discovered that the best thing to do was to lie down as much as possible. And fortunately, this boat had a lot of barf bags hanging from everywhere. By contrast, the next four days, exploring the islands of the Antarctic peninsula on calm waters were amazing. Pure bliss. Was it worth all the suffering? Absolutely!
This was followed two years later by a couple of hours of pure hell on a catamaran in the Greek Islands and then…
Are Paihia bombs the solution?
While in Paihia, New Zealand in 2009, I heard about a local miracle drug nicknamed “Paihia Bombs”, a combination of two pills that protect against sea sickness for up to 24 hours. Of course I went straight to the Paihia pharmacy and bought them.
I got to put the Paihia drug to the test the following winter during a two-day sailing trip in the San Blas Islands, off the eastern coast of Panama. It was a success! For sure, the boat didn’t roll like that ship in Antarctica, but given my sensitivity I could tell that it was doing something.
When I ran out, I discovered that I could order them by e-mail and have them shipped to Canada. I was ecstatic. Could it be that I had solved my seasickness problem?
Last winter, I put the Paihia bombs to a more serious test: seven nights on a 96-feet motor sailor in the Galapagos Islands. By the second night, I started feeling nauseated and had to lie down immediately. I took some ginger Gravol on top of the Paihia pills. I wasn’t sick. The third day was better. And by the fourth day, I wasn’t even noticing the motion of the boat anymore; I was feeling perfectly normal. I never quite believed people who said that you get used to the motion after a few days, but it’s true! I was still taking the Paihia pills, but I was able to enjoy all the activities with no further issues.
Well, I consider this a victory. I am looking forward to the next water adventure to test myself some more. (And I just received my new order of Paihia bombs).
I normally try to avoid taking medications unless absolutely necessary. However if they let me go out on the water around amazing parts of the world without that “I just want to die” seasickness feeling, bring them on!
So, why am I telling you all this? I guess my point is that you shouldn’t just give up and automatically accept that you cannot do certain things because of a lifelong impediment. There might be workarounds, or solutions you haven’t even considered yet. Don’t give up on your dreams too fast. It may sound cliché but “Where there is a will, there is a way”!
What do you consider your Achilles’ heel as a traveller? What are you doing about it?
at 8:35 PM
Thank you, Marie! I don’t think I get quite as seasick as you, but enough. And my daughter Andrea worse than me – and she wants to do the Antarctic cruise. The only thing you left out of your article: what’s the web address of the place to order these Paihia bombs?!!
at 9:11 PM
I’ll email it to you!
at 9:12 PM
My Achilles’ heel is diarrhea and an upset stomach. I take Loparamide for it and it stops the diarrhea and then two days later my stomach is fine. I also eat lots of toast or crackers. I have gotten seasickness too but have managed with it.
at 4:14 AM
Yep, it’s the traveller’s trots for me too. I even suffer in my own country from one city to the next if I drink the tap water (which is of excellent quality everywhere in South Africa, but even minor mineral composition changes get me). I’ve tried everything in the past, always carrying bags of meds to handle the inevitable. This year before my 3- month trip to South America my pharmacist said to forget all the usual stuff and take only doxycycline, which acts a malaria prophylactic and I almost always need where I travel, together with a probiotic. The doxycycline kills stomach bugs very effectively too. Be sure to take it with a good meal though, or it WILL make you even more nauseous than a Galapagos boat crossing the Humboldt current! I took mine at night and the probiotic in the morning and really had very little trouble this time. And when it did arrive, it was much milder than usual. I also carry sanitizing hand wipes and use them religiously before eating or drinking anything. That routine seems to work for me. Thanks for the articles. Enjoy reading them and comparing them to my own experiences.
at 12:03 PM
Thanks for sharing Linda! I always disinfect my hands (with an anti-bacterial gel) before touching food as well. I hope you enjoyed South America.
at 9:17 PM
My Achilles’ heel is insects especially mosquitos. If I get bitten I swell so much that the sting becomes very big (2 inches diameter), red and warm. It really hurts. Having them on my feet can stop me walking. That is why I always always bring insect repelant. The more deet the better!
at 2:53 PM
By the way, ginger gravols don’t have the dry-mouth and drowsiness side-effects of regular gravols. I take them on many long bus and plane rides now.
at 6:29 PM
Heya,
Could you please tell me the active ingredients in these Paihia bombs?
I have heard is it 100mg caffeine, and then 6mg polaramine (the dosage of polaramine seems rather high!)
Would love some clarification, as I get motion sickness chronically.
at 5:45 PM
The label on my bottle doesn’t list the ingredients. One dose consists of two pills. You take the blue tablet one hour before your trip, then the white capsule half-an-hour later (that one I believe contains caffeine to counteract the drowsiness). Sorry I can’t tell you more. One dose is effective for 24 hours.
at 12:49 AM
Hi, would you please advise how I could purchase the Paihia Bombs, going on a cruise in 7 weeks time.
Cheers,
Karen
at 1:04 AM
Hi Karen. I just emailed you privately as I don’t want to post the pharmacist’s email on the blog, by fear that he’ll get swamped with requests! 🙂
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at 9:08 PM
Hello, please can you send me the email address for the pharmacist in Paihia so I can request some Paihia bombs? I have a little bach on Stewart Island and suffer greatly from seasickness ever since suffering a brain aneurism some years ago. The ear plug trick is borderline for me!! Many thanks,
Joy
at 12:13 AM
Hi! I just emailed it to you.
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at 1:11 PM
Hello ,
May I please please have the email address of the pharmacist will you get the pills from Paihia bombs from.
My 22 year old daughter gets terribly seasick she’s horribly miserable and we’re leaving on a Mexican Riviera cruise for Christmas and New Year’s . She’s tried to patch and still feels way too dizzy to even enjoy yourself . What is Ginger Gravelos. Thank you so much for your speedy response as time is of the essence .
at 4:13 PM
Hi Lesa, I just e-mailed you.
at 7:08 PM
Can you please send me through this contact? I work on a ship and have been getting progressively severe reactions to the patch – which is the only thing that seems to get me through my day, while barely. A Kiwi coworker prone to motion sickness offered up a dose of these and my world was changed….for the day. Thank you!
at 7:26 PM
I just e-mailed you. Good luck.
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at 10:07 PM
May I have that email too please.Heading off to Antarctica and I’m Def not a good sailor.Have heard from family in NZ the bombs are the way to go.Happy sea travelling to you to.Cheers and Many thanks
at 3:22 AM
Hi Kathy. I’ve sent you the email address of the pharmacy. Despite the hardship of crossing the Drake, I so wish I could go back to Antarctica. Just beautiful. Enjoy your trip! 🙂
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at 2:37 AM
Hi!,
Would it be possible for you to email me a few pictures, as to help me identify the composition of the pills? If you could include photos of the labeling, any paperwork that you received with them, and both sides of the pills, that would be wonderful! I unfortunately, am unable to receive most international mail where I am, so I’m going to try to figure out if I can, in order find the equivalent medication in my country.
Thanks so much!
at 9:37 PM
Hello Shay! As far as I know, you can only get Paihia bombs from the Paihia Pharmacy. They’re a custom formulation from the pharmacist there. I can email you the text from the label if you want but I doubt it will help. The pills don’t have any markings on them and don’t come with any paperwork. Perhaps you could get them delivered to a friend who’s coming to visit you?
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at 6:25 PM
Could I please have the email address of the pharmacist where you get the Paihia bombs from?
at 4:58 PM
Sure. I just sent you an email. 🙂
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at 9:42 AM
Could I also get the email? We are doing a week long sailing trip in next year.
Thank you!
at 11:50 AM
I just emailed it to you. Good luck. 🙂
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at 3:55 PM
Hi,I also struggle with motion sickness,and to be honest it’s bloody terrible,now I even struggle with flying.Do you think they will help with flying?Many thanks
at 7:25 PM
Hi Murray, I would expect Paihia bombs to help with any kind of motion sickness.
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at 9:59 PM
The Paihia Pharmacy is no longer supplying Paihia Bombers. They say they can’t source suitable quality ingredients! What do I do now. They were the only thing that ever worked?
at 12:06 AM
Really? That’s terrible. 🙁 I’m not sure what to do either. You’re right Sheryl, nothing else worked this well (and with no side effects) for long boat rides. I’m crushed.
at 12:31 AM
They say they can’t source ingredients that are guaranteed! Scared as I love going on cruises but too chicken to without them. I can get sick riding my own motorbike on a windy road! Lol.
at 7:13 AM
I looked into this a while back, and if my memory holds true, I guessed the ingredients to be some combination of scopolamine and dexchlorpheniramine. Both of these are available in the US by prescription. For scopolamine, ask your doc for the transdermal formulation. It has fewer side effects and is frequently prescribed for motion sickness. Chlorpheniramine is much more readily available than dexchlorpheniramine (which is just the dextrorotary enantiomer of chlorpheniramine) and can be obtained in tablet formulation over the counter as Chlor-Trimeton, which may require slightly higher doses for the same effect but should still work fine albeit with the potential for stronger side effects. Honestly, your pharmacist (and insurance) might have an aneurysm if you hand them a prescription for dexchlorpheniramine anyway. Your doctor will probably suggest more traditional alternatives if you ask them for dexchlorpheniramine, but they really shouldn’t have an issue with the patches. I know I’d have been initially a little weirded out if someone came in and asked for scopolamine and some weird antihistamine because they get seasick.
P.S. If someone wants to send me a pill, I can have a friend analyze it to try to figure out what’s in it definitively.
at 5:00 AM
I too suffered from motion sickness during my younger days. It was travelling through mountain areas, through sharp curves that made me nauseate. Also, food allergies played a role while on a vacation, so I am very careful about what I eat.
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